By Patricia B. Santora,Margaret L. Dowell,Jack E. Henningfield
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In the event you devour to aid deal with your feelings, you could have stumbled on that it doesn’t paintings. as soon as you’re performed consuming, chances are you'll even believe worse. consuming can all too simply develop into a technique for dealing with melancholy, nervousness, boredom, rigidity, and anger, and a competent present whilst it’s time to rejoice. when you are able to event feelings with out eating them or being ate up by means of them, the mindfulness, attractiveness, and dialectical habit treatment (DBT) talents in finish Emotional consuming may also help.
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Additional resources for Addiction and Art
Addiction and Art by Patricia B. Santora,Margaret L. Dowell,Jack E. Henningfield