Download e-book for iPad: Diary of a Former Fat Girl by Christie A. Dougherty

By Christie A. Dougherty

At 19 years outdated i discovered myself weighing in at 230 kilos and simply 5'3". i used to be consuming my approach to the grave and notwithstanding i attempted every little thing, i could not work out why I wasn't wasting the load i assumed I deserved to be wasting. during this time I constantly was once beating myself up simply because i used to be depressing at that measurement. i did not appear like the opposite ladies, and that i wasn't satisfied. On a doctor's stopover at for a regimen actual after my freshman 12 months of faculty, my lifestyles speedy replaced and that i misplaced eighty three kilos in exactly 12 months. Now, notwithstanding it is tricky to lose that a lot weight, it really is even more durable to maintain it off for 6 years. In that point i've got ran 5 complete marathons and 6 part marathons. formerly, I had espoused profusely that I hated to run. with a purpose to find out about how I became my existence round to get up to now, you could have come to the correct position. during this short, sincere autobiography I describe how to define the inducement to reduce weight, make achievable targets, preserve these pursuits, discover ways to present and love your self and a few classes I realized alongside the way in which. I proportion my traditional knowledge besides a few of my extra unconventional equipment that I swear by way of that helped me turn into extra convinced and make more fit choices.

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Diary of a Former Fat Girl by Christie A. Dougherty


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