By Jon Derek Croteau
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In the event you consume to aid deal with your feelings, you've got came upon that it doesn’t paintings. as soon as you’re performed consuming, chances are you'll even believe worse. consuming can all too simply develop into a method for dealing with melancholy, nervousness, boredom, tension, and anger, and a competent gift whilst it’s time to have fun. when you are able to event feelings with no eating them or being fed on through them, the mindfulness, attractiveness, and dialectical habit treatment (DBT) talents in finish Emotional consuming may help.
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Additional info for My Thinning Years: Starving the Gay Within
My Thinning Years: Starving the Gay Within by Jon Derek Croteau