By Rachel Stevenson,Stephanie Beavers,Mandy Keep,Brian Miller
Nearing her 30th birthday, yo-yo dieter Rachel Stevenson knew she wanted aid whilst she stepped at the scale at approximately 280 kilos. A movie—and an absence of garments that fit—finally supplied either the foundation and motivation Rachel wanted. With the help of her pals, kinfolk, and spouse Fay, and fearless in her unravel and dedication, Rachel took her adventure public via beginning a web publication for the whole global to read.
For eighteen months, Rachel’s fans tune her 115-pound weightloss and her very own tales of affection, healthiness scares, frustrations, and day by day successes. alongside the way in which, Rachel unearths feelings felt in simple terms by means of an individual in her footwear, and speaks candidly approximately them. She additionally discovers foodstuff in a special mild, and develops her expertise at reworking fats- and calorie-laden recipes into fit, scrumptious food. Rachel’s own transformation is stunning—from actual swap to emotional progress to discovering a brand new career—and she hopes her tale conjures up others to reshape their very own lives.
"Words are magical. they've got the facility to make us giggle, make us cry, and make us swap. Rachel's phrases do all of this and extra. i have spent my existence learning the magic of phrases and not anything is extra strong than a private, susceptible, actual tale like Rachel's. no matter if you're obese, underweight, or someplace in among, Rachel's weight reduction memoir, Reshaping Rachel, can have you status and cheering her on. someplace alongside her trip of non-public progress, you'll find your self encouraged and built to start your own."
- Tim David Bestselling writer of Magic phrases - The technology and secrets and techniques at the back of Seven phrases that encourage, interact, and Influence
"Life switch should be frightening but usually valuable. what's frequently forgotten is the adventure we take throughout the darkness to discover the sunshine. most folk do not speak about it or proportion it out of worry and disgrace. That darkish position creates the mandatory evolution into mild. Rachel captures that trip via vulnerability and her personal fact. and during wasting she reveals herself. that could be a reward to be shared."
Author, Speaker, trainer.
"Rachel's weight reduction memoir is refreshingly precise along with her mixture of humor and transparency. i do know i am not on my own as I stumble ahead alone weightloss trip. She motivates us to reshape ourselves from the interior out."
- Lisa Tomarelli Blogger, speaker, motivator: achieve religion, Lose Weight.
“In Reshaping Rachel, Rachel Stevenson takes us on a trip of non-public transformation that speaks to readers of each form and measurement. it really is even more than a weight loss memoir; it really is a decent, fearless exploration of what it capability to examine one’s existence and say, “t’s time to make a change.””
- Jodi S. Rosenfeld, Psy.D., medical Psychologist
"Rachel's trip is past a narrative of motivation and weight-loss. it truly is approximately reshaping and taking regulate of all your life."
Mary C. Kelly, writer of Why Leaders Fail
"The web publication structure was once enjoyable and informative. I enjoyed the checklist of information and techniques following the tale. i am able to reshape my life!"
- Ruth Groves, qualified Organizer
"From the instant I picked up the publication, I felt as though i used to be examining a photograph from my very own lifestyles tale. Rachel's open and sincere memoir approximately her fight to conflict the bulge and the emotional curler coaster that is going in addition to it hit domestic. She's right...reshaping your self is a lifestyles lengthy dedication and taking small steps is the main to success."
- Carol DiEgidio, trip Agent
Read or Download Reshaping Rachel: My 115-Pound Weight-Loss Journey to Finding Myself PDF
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Extra info for Reshaping Rachel: My 115-Pound Weight-Loss Journey to Finding Myself
Reshaping Rachel: My 115-Pound Weight-Loss Journey to Finding Myself by Rachel Stevenson,Stephanie Beavers,Mandy Keep,Brian Miller